High-Dose Melatonin Side Effects: Risks and Precautions
Understanding High-Dose Melatonin Side Effects High-dose melatonin side effects refer to the potential adverse reactions that may occur when individuals consume melatonin supplements at doses significantly higher than the recommended levels. Melatonin, a hormone produced naturally by the body, plays a crucial role in regulating sleep-wake cycles and overall circadian rhythm health. While it is…
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