High-Dose Melatonin Side Effects: Understanding Potential Risks and Precautions
TL;DR Melatonin, a natural hormone, is often used as a supplement to aid sleep and improve insomnia. While generally considered safe in low doses, high-dose melatonin may carry potential side effects, including cognitive impairment, increased risk of cancer, and adverse cardiovascular events. This article explores the various high-dose melatonin side effects, their mechanisms, and precautions…
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